Guided Tibetan Meditation
Explore ancient techniques for modern advancement. Guided mindfulness and Tibetan meditation
Guided Tibetan Meditation
Explore ancient techniques for modern advancement. Guided mindfulness and Tibetan meditation
Discover Inner Peace
Meet Hanno Eigenbrod
As a trained Tibetan meditation teacher, I guide you through ancient techniques tailored for our busy, technology-driven world. My mission is to help you find peace and wisdom within, transforming your mindfulness journey into a cutting-edge experience of guided meditation.
Transform Your Life with Hanno Eigenbrod
Experience the benefits of meditation and unlock your full potential. Join me on a journey of growth and self-discovery through guided mindfulness meditation.
About Hanno Eigenbrod
About
I am a qualified Shiné meditation teacher, trained directly by Tulku Lobsang Rinpoche. Shiné, a foundational practice in Tibetan Buddhism, cultivates tranquility, concentration, and insight. With my training and experience, I am dedicated to guiding students in developing a stable and clear meditation practice.
Approach
I believe that meditation is a personal practice that should be tailored to your unique needs and preferences. That's why I offer a wide range of guided meditations and elements from Presence Orientated Psychotherapy and Life Coaching to help you find the approach that works best for you.
Find Inner Peace with Hanno Eigenbrod
Meditation for Anxiety Relief
Meditation for Anxiety Relief
Meditation for Anxiety Relief
Do you suffer from anxiety? My guided meditations will help you ease your racing thoughts and calm your anxious mind. Join me for a session and experience a sense of peace and relaxation.
Meditation for Self-Love
Meditation for Anxiety Relief
Meditation for Anxiety Relief
Self-love is essential for a happy and fulfilling life. My meditation sessions are designed to help you cultivate self-love and acceptance. Join me for a guided meditation that will leave you feeling empowered and confident.
Meditation for Gratitude
Meditation for Anxiety Relief
Meditation for Mindful Eating
Gratitude is a powerful tool for happiness and contentment. My sessions are focused on cultivating gratitude in your life and helping you appreciate the present moment. Join me for a guided meditation that will fill your heart with gratitude.
Meditation for Mindful Eating
Meditation for Better Relationships
Meditation for Mindful Eating
Do you struggle with mindless eating or emotional eating? My meditation sessions will help you become more mindful and aware of your eating habits. Join me for a session that will help you find peace with food.
Meditation for Inner Strength
Meditation for Better Relationships
Meditation for Better Relationships
Life can be challenging, but meditation can help you find the inner strength to overcome obstacles.My sessions are designed to help you cultivate resilience, courage, and determination. Join me for a guided meditation that will leave you feeling strong and empowered.
Meditation for Better Relationships
Meditation for Better Relationships
Meditation for Better Relationships
Healthy relationships are essential for a happy life. My meditation sessions are focused on cultivating compassion, empathy, and connection. Join me for a guided meditation that will help you improve your relationships and deepen your connections with others.
Meditate with Hanno Eigenbrod
Beginner's Guide to Meditation
Learn the basics of meditation and how to create a daily practice that works for you. My guide includes tips for finding the right time and space to meditate, as well as different techniques to try.
Meditation for Stress Relief
Stress can take a toll on your mental and physical health. My meditation sessions are designed to help you relax and let go of tension. Join me for a guided meditation that will leave you feeling calm and centered.
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Hanno Eigenbrod